Restore Your Magnesium
Learn the facts you need to safely resolve your magnesium deficiency. You can find info in 3 sections: Magnesium Deficiency, Lifestyle Factors & Supplementation.
Restore Your Magnesium
All the info you need to restore your magnesium in 3 sections:
Deficiency Info, Lifestyle Factors & Supplementation.
1. Magnesium Deficiency Information:
Learn what magnesium experts say about the statistics of widespread magnesium deficiency, as well as the legitimacy of our recommended daily intakes.
Learn why serum blood tests rarely spot deficiency, and why they often do more harm than good by allowing debilitating disease to manifest in the process.
Magnesium deficiency is associated with a very wide variety of health conditions found in all areas of the body, which may gradually progress to debilitating diseases if magnesium is not restored.
2. Tips To Help You Live A Magnesium-Rich Life:
There are 14 classes of drugs which include well over 70 different categories of prescriptions that deplete our magnesium. Are you taking any of these drugs?
Getting magnesium from diet is not as easy as eating magnesium-rich foods. Anti nutrients, toxins, excess calcium & iron fortification and digestive issues must all be considered.
Learn how our body burns magnesium, and how our everyday environments are causing us more magnesium loss than ever before in history.
3. Magnesium Supplement Information:
Magnesium supplements come in many forms, each with their own level of absorption and effects. Learn about the 11 different molecular forms of magnesium supplements currently available.
Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs efficiently.
Magnesium is needed for more vital processes than any other nutrient. What are the nutrients commonly involved in the same processes as magnesium? What are the often suggested supplements that are antagonists to magnesium?
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1. Deficiency Info
Learn what magnesium experts say about the statistics of widespread magnesium deficiency, as well as the legitimacy of our recommended daily intakes.
Learn why serum blood tests rarely spot deficiency, and why they often do more harm than good by allowing debilitating disease to manifest in the process.
Magnesium deficiency is associated with a very wide variety of health conditions found in all areas of the body, which may gradually progress to debilitating diseases if magnesium is not restored.
2. Lifestyle Factors
Getting magnesium from diet is not as easy as eating magnesium-rich foods. Anti nutrients, toxins, excess calcium & iron fortification and digestive issues must all be considered.
Learn how our body burns magnesium, and how our everyday environments are causing us more magnesium loss than ever before in history.
Exercise is good for us ONLY if we replenish vital minerals like magnesium. Without replenishment, exercise increases disease risk.
There are 14 classes of drugs which include well over 70 different categories of prescriptions that deplete our magnesium. Are you taking any of these drugs?
3. Supplementation
Magnesium supplements come in many forms, each with their own level of absorption and effects. Learn about the 11 different molecular forms of magnesium supplements currently available.
Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs efficiently.
We need magnesium for more vital processes than any nutrient. What are the nutrients commonly involved in the same processes as magnesium? What are the often suggested supplements that are antagonists to magnesium?
There are close to 100 symptoms of magnesium deficiency. See if you have any of them.
Magnesium BEGINNER’S GUIDE: The 4 magnesium facts you need to know.
COMMON HEALTH CONCERNS:
- Depression and mental function
- Heart disease
- Muscular performance
- Weight loss & energy
- Sleep
- Digestion
- Skin
FREQUENT QUESTIONS:
- How common is deficiency?
- Daily recommended intakes?
- What supplements are safe?
- How do I test for deficiency?
- Can exercise increase aging?
- What drains my magnesium?
- Magnesium-rich foods?
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