Magnesium Deficiency Resource

The human body’s nerves, muscles, organs and genes all need magnesium, yet magnesium deficiency now affects over 90% of people to some degree. MgHealth is your info resource for magnesium.

Magnesium Deficiency Resource

The human body’s nerves, muscles, organs and genes all need magnesium, yet magnesium deficiency now affects over 90% of people to some degree. MgHealth is your info resource for magnesium.

Everything you need to know about your vital substance, in a simple one page guide.
Symptoms can affect any body part and grow into various disease if deficiency is not resolved.
Our heart, brain, nerves, energy, bones, DNA, gut, skin, sleep & kids all need magnesium.

Learn about daily nutritional magnesium requirements, magnesium testing, and symptoms of all body parts.

Learn the different molecular forms of magnesium and which ones are most effective.

Learn the daily factors that boost or deplete our body’s magnesium including food, stress and drugs.

There are close to 100 symptoms of magnesium deficiency. See if you have any of them.

Magnesium BEGINNER’S GUIDE: The 4 magnesium facts you need to know.

COMMON HEALTH CONCERNS: 

1. Depression and mental function
2. Heart disease
3. Muscular performance
4. Weight loss & energy
5. Sleep
6. Digestion
7. Skin 

 

FREQUENT QUESTIONS:

• How common is deficiency?
• Daily recommended intakes?
• What supplements are safe?
• How do I test for deficiency?
• Can exercise increase aging?
• What drains my magnesium?
• Magnesium-rich foods?

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