All the critical information about magnesium supplementation in 4 sections:
The best and worst molecular forms of magnesium, the magnesium chloride advantage, magnesium’s co-nutrients, and a guide of the best brands for each molecular form of magnesium.
1. Types of magnesium supplements
2. Magnesium cloride?
3. Magnesium’s co-nutrients
Page coming soon.
Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs with zero problem
Magnesium is needed for more vital processes than any other nutrient. What are the nutrients commonly involved in the same processes as magnesium? What are the often suggested supplements that are antagonists to magnesium?