Magnesium Supplementation

All the critical information about magnesium supplementation in 4 sections:

The best and worst molecular forms of magnesium, the magnesium chloride advantage, magnesium’s co-nutrients, and a guide of the best brands for each molecular form of magnesium.

1. Types of magnesium supplements

Magnesium supplements come in different molecular forms, each with their own level of absorption and effects. Learn about the 11 most readily available molecular forms of magnesium supplements.

Learn more here.

2. Magnesium cloride?
Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs with zero problem.

Learn more here.

3. Magnesium’s co-nutrients
Magnesium is needed for more vital processes than any other nutrient. What are the nutrients commonly involved in the same processes as magnesium? What are the often suggested supplements that are antagonists to magnesium?

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Types of Magnesium Supplements

Magnesium supplements come in different molecular forms, each with their own level of absorption and effects. Learn about the 11 most readily available molecular forms of magnesium supplements.

Learn more here.

Magnesium cloride:

Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs with zero problem

Magnesium’s Co-Nutrients

Magnesium is needed for more vital processes than any other nutrient. What are the nutrients commonly involved in the same processes as magnesium? What are the often suggested supplements that are antagonists to magnesium?

Types of magnesium supplements.

Magnesium supplements come in different molecular forms, each with their own level of absorption and effects. Learn about the 11 most readily available molecular forms of magnesium supplements.

Magnesium Chloride: Nature’s Gift.

Magnesium is found in many forms, but the human body needs the magnesium ion. See why the naturally occurring form of magnesium chloride gives our body the magnesium ion it needs with zero problems.

Magnesium’s co-nutrients: Achieving balance.

We need magnesium for more vital processes than any nutrient. What are the nutrients commonly involved in the same processes as magnesium?  What are the often suggested supplements that are antagonists to magnesium?

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